Engaging in regular cardiovascular exercise, such as jogging, swimming, or cycling, can improve overall cardiovascular health and promote better blood circulation, potentially enhancing erectile function.
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Researchers are exploring the impact of chronic autoimmune conditions, such as psoriasis and systemic sclerosis, on erectile function. Managing these conditions and addressing autoimmune dysregulation can positively impact sexual outcomes.
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Maintaining a healthy diet that includes fruits, vegetables, whole grains, lean proteins, and healthy fats is beneficial for overall sexual health. A diet rich in antioxidants and nutrients supports good blood flow and can improve erectile function.
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